MedX @ COR

COR Health & Rehabilitation offer medically assessed, progressive exercise programs utilising the MedX Core Spinal Fitness System. Safe MedX machines operate with very low amounts of friction compared to conventional exercise equipment. MedX machines allow for small increases and decreases in weight compared to traditional equipment.       Effective medically based exercise system that dramatically improves spinal health. delivered through a series a five biomechanically precise machines. designed, researched and clinically proven to isolate and strengthen the low back, neck and torso muscles. over 40 published articles in peer reviewed medical journals prove that specific, isolated strengthening of the spine is not only a highly effective way to reduce chronic back pain but has also been shown to reduce the need for spinal surgery.      Efficient sessions are appointment based and fully supervised by educated specialists. sessions are less than 30 minutes each up to twice a week. only the Core Lumbar Strength features the patented pelvic restraint system that keeps the gluteus and hamstring muscles from interfering with the targeted spinal muscles.  This provides specific, intensive strengthening in the low back for effective, rapid and enduring results.

MedX Videos Medical Exercise Superiority Core Spinal Fitness System Core Unique Advantages    Core Spinal Fitness System MedX Torso Rotation MedX Lumbar Strength MedX Ab Isolator MedX 4-Way Neck MedX Super Stretch

The MedX Core Spinal Fitness System is perfect whether you are a nurse, teacher, golfer, gardener or a stay-at-home mum. You will be able to strengthen your back, reduce your pain and allow yourself to continue to do activities that you enjoy.

You will feel the difference after your very first visit.